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1. Combine the Herbs
Mix the yarrow with chamomile or mint if you’d like a more layered flavor.
2. Heat the Water
Bring the water to a gentle boil, then let it sit for about a minute before pouring.
3. Steep the Tea
Place the herbs in a teapot or infuser, pour over the hot water, cover, and let steep for 10–12 minutes.
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4. Strain and Sweeten
Strain into a cup and add honey or maple syrup if desired.
5. Add Lemon (Optional)
Finish with a slice of lemon for a bright, refreshing touch.
Why Try This Tea
Encourages relaxation and supports digestion
Naturally caffeine-free, suitable any time of day
Easy to customize with additional herbs
Creates a calming, mindful daily ritual
Tips for Best Results
Let water cool slightly before pouring to protect delicate plant compounds
Cover your cup while steeping to preserve aroma and flavor
Adjust steeping time to taste: shorter for mild, longer for stronger
Try variations with lavender, lemon balm, or ginger
Serving Suggestions
Pair with a lightly sweet pastry or scone
Enjoy alongside a simple meal like soup or salad
Sip in the evening as part of a relaxing wind-down routine
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